It just so happened that for today's song, the lyrics were already written for me. They were penned by an ABA therapist who I "share" a kiddo with. We thought that since music is such a motivator for her, putting the words to music seemed a natural fit. When I write, I, personally, usually look for some sort of rhyme; this song doesn't, but to me- it works. The flow and message of the words are good, and during sessions, I've seen great success at learning, singing, as well as recalling afterward.
I like that the song offers empathy that yes- it's alright to be angry...we all experience this emotion! However, there are ways of expression that aren't appropriate (and these can easily be modified to fit your needs); instead, alternatives are given. I also made a lyric page with pictures to illustrate each "do not" and "can."
So, when it comes to song-writing, it may be a "chicken and egg" deal...other therapists, teachers, composers: how do you approach your creations? I'm interested to know your methods!
Getting Mad
Sometimes I get mad.
It’s OK to get mad.
I get mad when something is too hard.
It’s OK to get mad.
But…
When I get mad, I do not kick.
When I get mad, I do not scream.
When I get mad, I do not run.
It’s OK.
I can ask for help.
I can take deep breaths to feel calm.
I can count to 20.
Then I feel better.
Great job, Lucy*!
*name changed

